Category Archives: E’s

COUNTRY ETHIOPIA Dishes Ethiopian stewed lentils, Niter Kibbeh (spiced butter) Time  1 hour Effort  5/10 Rough cost  £5 COUNTRY  ETHIOPIA Capital  Addis Ababa Population  109,224,414 (13th largest) Land mass  1,104,300 km2 (28th largest) Languages  Amharic, Oromo, Tigrinya, Somali, Afar Religions 62.8% Christianity FOOD FOR THOUGHT We both made the same dish this week and areContinue reading “ETHIOPIA”

COUNTRY ESWATINI Dishes Slaai, Relish (stew) Time  1 hour Effort  4/10 Rough cost  £4 COUNTRY  ESWATINI Capital  Mbabane Population  1,136,281 (155th largest) Land mass  17,634 km2 (153rd largest) Languages  Swazi, English Religions 89% Christianity FOOD FOR THOUGHT Eswatini is one of the smallest countries in Africa but is has one of the most diverse climates.Continue reading “ESWATINI”

COUNTRY ESTONIA Dishes Rosolje, Pirukad (vegan) Time  1 hour Effort  6/10 Rough cost  £5 COUNTRY  ESTONIA Capital  Tallinn Population  1,329,460 (148th largest) Land mass  45,339 km2 (129th largest) Languages  Estonian Religions 64.8% no religion FOOD FOR THOUGHT Estonia is a northern European country bordered by Latvia to the south and then the Baltic Sea, LakeContinue reading “ESTONIA”

COUNTRY ERITREA Dishes Zigni Berbere (with berbere spice blend) Time  2 hours Effort  6/10 Rough cost  £8 COUNTRY  ERITREA Capital  Asmara Population  6,081,196 Land mass  117,600 km2 (99th) Languages  No official language; Working language (Tigrinya, English, Arabic) Religions Christianity (63%), Islam (36%) FOOD FOR THOUGHT Eritrea is a country in East Africa with a largeContinue reading “ERITREA”

COUNTRY Equatorial Guinea Dishes Succotash, Akwadu Time  1 hour Effort  5/10 Rough cost  £5 COUNTRY  Equatorial Guinea Capital  Malabo Population  1,454,789 (154th largest) Land mass  28,050 km2 (141st largest) Languages  Spanish, Portuguese, French, English Religions 87% Christianity FOOD FOR THOUGHT Officially the Republic of Equatorial Guinea, this is a country on the west coast ofContinue reading “EQUATORIAL GUINEA”

COUNTRY ENGLAND Dishes Chicken Tikka Masala, Full English Breakfast, Victoria sponge (vegan) Time  2 hours Effort  5/10 Rough cost  £10 COUNTRY  ENGLAND Capital  London Population  56,286,961 Land mass  130,279 km2 Languages  English Religions Church of England FOOD FOR THOUGHT RECIPES England is a country in the United Kingdom, home to some beautiful countryside, the BBC,Continue reading “ENGLAND”

COUNTRY EL SALVADOR Dishes Panes Rellanos *vegan Time  45 minutes Effort  5/10 Rough cost  £4 COUNTRY  EL SALVADOR Capital  San Salvador Population  6,420,746 (109th largest) Land mass  21, 041 km2 (148th largest) Languages  Spanish Religions 84% Christian FOOD FOR THOUGHT El Salvador is a country in Central America and has been inhabited by ancient civilisations,Continue reading “EL SALVADOR”

COUNTRY EGYPT Dishes Koshari Time  1 hr Effort  6/10 Rough cost  £6 COUNTRY  EGYPT Capital  Cairo Population  100,075,480 (13th largest) Land mass  1,010,408 km2 (29th largest) Languages  Egyptian Arabic Religions Islam (state religion) FOOD FOR THOUGHT Egypt is a transcontinental country, spanning both north-east Africa and south-west Asia via the land bridge of the SinaiContinue reading “EGYPT”

COUNTRY ECUADOR Dishes Llapingachos *vegan option, tomato + onion curtido, aji criollo Time  1.30 hours Effort  6/10 Rough cost  £4 COUNTRY  ECUADOR Capital  Quito Population 17,084,358 (67th largest) Land mass  283,561 km2 (73rd largest) Languages  Spanish (official), Kichwa + Shaur (official indigenous) Religions 93% Christian (80% Catholic) FOOD FOR THOUGHT The 1st of the ‘Es’Continue reading “ECUADOR”